FTS Movement Intensive

FTS Movement Intensive— 3rd Anniversary Celebration!

Join us for the FTS Movement Intensive, a transformative 4-day experience designed for intermediate and advanced dancers looking to deepen their connection to movement and elevate their practice. This year marks our 3rd Anniversary, and we're celebrating with a powerful journey of growth and artistic exploration.

Led by world-renowned faculty, you'll explore dance, martial arts, sound healing, fine arts, and music education.

With only 20 spots available, you'll be part of an intimate community dedicated to growth and transformation. Enjoy workshops, a community dinner, and exclusive rewards and scholarships.

Secure your spot today!

MEET YOUR NYC INSTRUCTORS

Dinita Clark

Special Guest Dance Instructor
Credits:
BFA & MFA in Dance from The University of the Arts, Rennie Harris Puremovement Hip Hop Theater company Principal dancer/Assistant Rehearsal Director, 3-time U.S. cultural ambassador via The Obama Administration/BAM/Dance Motion USA, The US Embassy and Next Level USA, Just Sole! Street Dance Theater Company Co-Founder and more!
Key Hutchinson

Guest Music Education Instructor
Credits:
Cynthia Erivio, H.E.R, Jazmine Sullivan, Fantasia, Jeff Tain-Watts, A.S.A.P Ferg and more
Najla Gilliam

FTS Movement & Martial Arts
Credits:
FTS Movement Founder, Third-Degree Tae Kwon Do Black Belt, The Greatest Showman, Rihanna, RZA, One Republic, Busta Rhymes, Adidas and more!
Pierce Cady

Freestyle
Credits:
Rihanna, Justin Bieber, Gold Link, Vivienne Westwood, Nike, Fila and more!
Regina Brack

Guest Fine Arts Instructor
Credits:
Acrylic art specialist
Vanessa Eva Celestine

Guest Sound Healer
Credits:
Master teacher in the healing arts of Reiki and Quantum Energy Healing, Sound Healer, Sacred Womb Therapist (tm), IIN Holistic Health Coach, and a trained Culinary Chef.

Intensive Curriculum

Dance

Connect deeply with your body and soul, exploring styles like contemporary, hip hop, and more. Unlock the power of movement to elevate your creativity and expression.
Sonic Frequency Healing

Immerse yourself in a Sound Bath experience. Feel the healing vibrations of singing bowls and other powerful instruments as they restore harmony to your body and mind!
Martial Arts

Strengthen your body and mind by integrating martial arts into your practice, learning balance, power and discipline!
Fine Arts

Explore creative expression through visual arts, unlocking new ways to channel your inner vision and voice!
Music Education

Dive into the heart of rhythm and sound. Learn how music shapes movement and energy, deepening your understanding of how these forces connect and enhance your practice.

Registration Details

June 25-28, 2025
JUNE 1, 2025
9:30AM-4:30PM
1 hour lunch break is included
*Last Day Schedule will be adjusted for the Anniversary Dinner!
NYC LOCATION (Exact Location will be emailed to registered participants).
Tier 1/ General Registration
$444
PAYMENT PLAN AVAILABLE! CLICK HERE TO INQUIRE ABOUT PAYMENT PLAN.
-20+ hours of immersive training with world-renowned dance educators, visionary sound healers, martial artists, and more!
- Opportunity to win an FTS SCHOLARSHIP!
-10% OFF Discount on your first Creative Headshot Session with a professional dance photographer!
Tier 2/ Rising Warrior Registration
$500
PAYMENT PLAN AVAILABLE! CLICK HERE TO INQUIRE ABOUT PAYMENT PLAN.
-20+ hours of immersive training with world-renowned dance educators, visionary sound healers, martial artists, and more!
-FTS HOODIE.
-10% OFF NEXT FTS MOVEMENT INTENSIVE.
-1 ON 1 FEED BACK FROM FTS MOVEMENT MAIN INSTRUCTORS (This does not include guest faculty)
-Opportunity to win an FTS SCHOLARSHIP
-10% OFF Discount on your first Creative Headshot Session with a professional dance photographer!
NEW** Tier 3/ THE DIVINE WISDOM EXPERIENCE Registration
- $700
  PAYMENT PLAN AVAILABLE! CLICK HERE TO INQUIRE ABOUT PAYMENT PLAN.
-20+ hours of immersive training with world-renowned dance educators, visionary sound healers, martial artists, and more!
-Personalized Video: Receive a beautifully crafted compilation of your time in the intensive, highlighting your growth and transformative moments of your experience.
-FTS HOODIE.
-FTS T-SHIRT
-10% OFF NEXT FTS MOVEMENT INTENSIVE.
-1 ON 1 FEED BACK FROM FTS MOVEMENT MAIN INSTRUCTORS (This does not include guest faculty)
-Opportunity to win an FTS SCHOLARSHIP
-10% OFF Discount on your first Creative Headshot Session with a professional dance photographer!
Payment Plans are available for all Tiers of our intensive experience!
CLICK HERE TO LEARN MORE ABOUT OUR PAYMENT PLANS!
All participants must be 18 years of age or older!
Detailed classes with instructors will be provided to registered participants!
There are only 20 SPOTS available for this experience!
Intermediate & Advanced ONLY! Prior movement training is required for this experience!
During each FTS MOVEMENT INTENSIVE/PROGRAM you have the opportunity to receive an FTS scholarship. The scholarships are based on movement/material retention, participation and overall progress throughout our training experiences. The mission of our scholarships is to provide more accessibility for movement artists to expand their ancestral movement knowledge.
CLICK HERE TO SEE OUR SCHOLARSHIPS!
CLICK HERE TO SEE COLLECTIVE DISCOUNTS!
Please note that no refunds are available for the FTS Movement Intensive or any associated programs. Refunds will only be issued in the event that the intensive or program is cancelled by the organizers.
By registering, you acknowledge and accept these terms. We encourage you to review all registration details thoroughly before committing to your registration.

Sacred Anniversary Dinner

To honor our 3rd Anniversary, we’ll gather for a Celebration Dinner on the final evening of the intensive. This dinner is more than just a meal— it’s a time to reflect on our shared journey, connect with fellow participants, and celebrate the transformative energy of the intensive.

TESTIMONIALS

“A transformative experience which was exactly what I was looking for.
This experience is not just for anyone, while still being for everyone. Najla, the guest mentors, and the other participants created a safe and welcoming space for us all. It was a beautiful couple of days that left us all refreshed and raw.
Thank you (F)rom (T)he (S)oil”

Isoke | FTS Intensive NYC

“The FTS Movement Intensive is one of the most profoundly healing and validating dance experiences I have ever had. I loved the atmosphere that was created by Najla and all of the instructors, and the unique blend of offerings created a cohesive and deeply connected learning experience for me, from start to finish. I feel so grateful to have found this work, and I can't wait to come back for more".

Elyse | FTS Intensive NYC